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Sylvie guides students in the Amrit Yoga practice, which has a spiritual focus and reveals the inner dimensions of Yoga. This hatha Ashtanga based yoga practice strengthens and aligns the energies of the body/mind/heart/spirit and guides the practitioner toward spiritual awakening and Self-realization.
Sylvie holds a B.A. in Psychology from the University of Wisconsin – Milwaukee. She studied Ayurveda at The Ayurvedic Institute in Albuquerque, New Mexico under Dr. Vasant Lad. She is an Ayurvedic counselor and a certified instructor of the Amrit Yoga Method – a hatha Ashtanga yoga based practice created by Sri Yogi Amrit Desai, the founder of Kripalu and Amrit Yoga.