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Yoga L1 | Yoga Nidra | Yoga Therapy
Els provides a variety of workshops, is co-creator of the ‘Upwarspiralprogram’ in Goa (India) and team member at ‘Yogalife’. She is a certified Natural Health Therapist, Mindful Yoga Instructor (combines qi gong, yoga and mindfulness meditation) and Nia teacher since 2006.
In her private practice she’s focused on emotional energies, yoga therapy and yoga nidra.
Weekly classes in Shambho and MUDA
Certifications: Europe, I AM Certifications, Yoga Level 1 - Posture of Consciousness, Yoga Nidra, Yoga Therapy