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Brenda Elizabeth

Other Palm Beach Delray Beach Florida United StatesWork Phone: 561-865-6811Website: Brenda Elizabeth
Photo of Brenda Elizabeth

Biography

I received certification in Yoga Nidra from the Amrit Institute in 2011.  Stress Reduction and Meditation are very important for well being, quality of life, and intuitive development. I believe the best way to develop and evolve spiritually is to have a consistent meditation practice in place for yourself.  I offer monthly meditations in person and online.  I believe Yoga Nidra is a very powerful practice.

Certifications: Yoga Nidra