INTEGRATIVE AMRIT METHOD™ CERTIFIED DIRECTORY
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I received certification in Yoga Nidra from the Amrit Institute in 2011. Stress Reduction and Meditation are very important for well being, quality of life, and intuitive development. I believe the best way to develop and evolve spiritually is to have a consistent meditation practice in place for yourself. I offer monthly meditations in person and online. I believe Yoga Nidra is a very powerful practice.