I run a Yoga Studio in Selfoss Iceland teaching various courses. I have a bachelor degree in Librarianship and English. I did my RYT-200 in 2003 and have been teaching since. I studied Yoga Nidra at Amrit in 2011, Yoga therapy in 2013. My first Yoga Nidra CD came 2014. I am also a Health coach 2011.
Katie Trevorrow is a Registered Yoga Teacher (RYT-200) with Yoga Alliance. In addition to her RYT certification, she holds a Yoga Nidra and I AM Yoga certifications from the prestigious Amrit Institute.
She specializes in facilitating group Yoga Nidra sessions with an emphasis on mind-body integration for every body and age. She utilizes a unique combination of breath, body awareness, and intention setting to bring clients back into balance both physically and mentally.
She also offers private somatic and therapeutic yoga sessions designed to release trauma stored in the body-mind complex. Kate believes that health, wellness and peace start from within and that yoga and meditation are the keys to unlocking your full potential and living a vibrant life filled with passion and purpose.
She proudly serves as an Embody Love Movement facilitator and offers transformational workshops to women and girls in the DFW metroplex.