RYT 500 – offering private, group, and corporate classes
Inspired by my mentors and teachers and grateful for the holistic benefits I have experienced in my own body, mind and heart, I chose to step out of the conventional business world and became certified to teach and share what has been revealed to me. These transformational practices provide a frame work from which I operate in all my classes and in life. My teaching style is eclectic, as I tailor classes to my students and private clients. My intention is to provide quality, experiential classes that offer insight into movement, along with practical life applications, refreshment, empowerment and inspiration.
Reflexology: Corporate and Community self-care workshops & Private sessions; Yoga Nidra: Corporate and Community group sessions & Private individual sessions (Sessions per SKYPE available). My focused passion is bringing stress management and self-care techniques to those whoare experiencing “Burn Out” and “Compassion Fatigue”.