I am a 200 hour RYT yoga instructor and have completed the 100 hour yoga nidra certification and will complete my advanced nidra certification before year end. I am also enrolled in the yoga body psychology program being offered at SWIHA in October of this year.
I traveled to Rishikesh earlier this year with the Amrit Institute and I look forward to returning there soon!
Susan Hendrix is a Reiki practitioner and an I AM Yoga Nidra Certified Professional. She has been studying Oriental and Herbal healing modalities for over 20 years. Her energy work originates from her longtime practice of meditation, as well as the art of Thai Chi, Kung Fu, and Taekwondo.
Susan was drawn to Reiki and Yoga Nidra as a way of helping others and she brings passion and kindness to her practice. She offers healing in a group setting or 1:1 sessions.
Kathy (Rekha) Hogan has been practicing yoga for 40 years. She has a Yoga Alliance 500 RYT certification having competed Level I and Level II Amrit Yoga teacher training as well as Yoga Nidra Facilitator Training.
Sylvie has been a yoga instructor for over 30 years, breathworker and Ayurvedic practitioner for 10. In her classes, she draws on the wisdom of yoga, pranayama (breathing) and ayurveda to guide practitioners toward greater self-awareness, inner peace and stability, light and love.
Sylvie guides students in the Amrit Yoga practice, which has a spiritual focus and reveals the inner dimensions of Yoga. This hatha Ashtanga based yoga practice strengthens and aligns the energies of the body/mind/heart/spirit and guides the practitioner toward spiritual awakening and Self-realization.
Sylvie holds a B.A. in Psychology from the University of Wisconsin – Milwaukee. She studied Ayurveda at The Ayurvedic Institute in Albuquerque, New Mexico under Dr. Vasant Lad. She is an Ayurvedic counselor and a certified instructor of the Amrit Yoga Method – a hatha Ashtanga yoga based practice created by Sri Yogi Amrit Desai, the founder of Kripalu and Amrit Yoga.
Sylvie offers group and private classes in-person and online via Zoom. She is located in Lausanne, Switzerland.